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My name is Brenda and I have been teaching fitness classes for 30+ years for all fitness levels and all ages. My specialty is teaching yoga classes to kids as young as 3 years old as well as everyone in between and 55+ seniors. I have always been passionate about teaching and helping others attain physical, mental, and emotional benefits through yoga. I believe that these benefits can be attained while having fun and enjoying the practice of gentle flow yoga. Yoga can improve the quality of life for all levels and ages 4 life!